Radiant Vitality 

Health & Wellness Coaching

EMBODYING YOUR OPTIMAL ENERGY
CULTIVATING NATURAL RADIANCE
FROM THE INSIDE OUT.

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Let's get started! 

In person, online or by phone.

Single sessions: Each session is one hour. This is a great way to sample the experience before committing to a membership or intensive.

Memberships: 6 or 12 week, 6 or 12 months. Meet 1-2 x per week depending on custom tailored agreement. 

Intensives: Day long power boost retreats. Choose a 1, 3, or 5 day wellness program located in Sedona, Arizona. Available for hire in your hometown location, as well.

 

Just like all things we learn and practice, we get better with frequency and consistency. Real results happen over time. Like learning a new hobby, changing a workout routine, or a new therapy tool- transformation happens with commitment and discipline. Does this mean it's not fun?! Absolutely not! Nourishing your whole body wellness- which includes all aspects of your being- is rejuvenating, liberating, creative, grounding, playful, sensual, and magnetizing! Radiant Vitality coaching is transformational.  Learning new habits, tools and skills that will get you unstuck. Learn how to eat and move for your brain health, balance hormones, and reclaim your natural radiance and easy flow in daily life. Increase your longevity, sustainably. Improve the quality of your relationships. Fall in love with yourself and life again. Transformation is possible. What nourishes you? What inspires you? Where do want support? Walking side by side with you, creating a unique experience that is catered to your goals and individual needs we celebrate the changes you want together which creates life long sustainable wellness.

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This is not a self-improvement program because you are already enough. Think of it as recovery: recovering the full expression of you! A soul rich journey that is peeling back the layers that are blocking your greater fulfillment, joy and self healing. We work one on one, in a co-creative sanctuary of peace, freedom, adventure and safety. Birthing the seed of radiance that is blossoming from your innate vitality. You are a creator. We co-create a body, mind, spirit curriculum to empower and ignite your self healing journey.

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Sessions are custom tailored & co-created between coach and client depending on clients goals, requests and current well being. Pricing varies depending on single session, membership tiers and intensives. Please inquire for your personal quote.

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Health Benefits from Radiant Vitality Coaching:

 

• Natural radiance from the inside out

• Increase in self esteem & confidence

• Strengthening intuition, your inner guidance system

• Balancing hormones= better mood

• Learn simple, quick changes that are easy to map in daily life

• Sustainable changes for longevity

• Inner peace, clarity and harmony

• Regulating nervous system

• Improving the ability to cope with stressful situations

• Promoting lifelong quality health

• Lowering cardiovascular risks, such as lowering blood pressure

• Improving relationship & communication skills= upgrades all relationships which improves overall quality of health

• Decrease anxiety and depression

• Decreasing stress decreases inflammation in the body which lowers risk of and prevents many health issues, such as autoimmune disorders, sickness, disease, and mental health challenges

• Learn about nutrition in all areas of life

• Increase sleep quality

• Naturally age gracefully

• Lose weight

• Increase libido

• Increase joy for life